Upcoming Events
The official launch of Cycle Syncing at Sonas! Immersive, education-driven wellness event, in collaboration with nutritionist Phoebe Wareham.
Saturday 9th August
11:30 AM - 1:30 PM
CYCLE SERIES
Join us for a 50 minute Pilates class, led by Lauren, followed by a hands-on bouquet making workshop with Nancy. Come for the sweat & stay for the stems.
Sunday 14th September
2:00 PM - 4:00 PM
PILATES & PETALS
Friday 3rd - Sunday 5th October
Stirling, Scotland
SONAS RETREAT
Past Events
SCULPT & SIP
with live music & in collaboration with MOTH