Welcome to Sonas Studio

We've gathered some of the most common questions to help you get the information you need quickly and easily. Whether you're a seasoned yogi or new to Pilates, our FAQ section covers everything from class bookings to studio etiquette, ensuring you have a seamless and enjoyable experience at Sonas. Dive in to find answers and feel free to reach out if you need any more assistance!

  • Bring a yoga mat, a water bottle, and a towel. Wear comfortable clothing that allows you to move freely. If you don't have a mat, we have them available for rent or purchase at the studio.

  • Yes, we recommend booking your classes in advance through our website or app to secure your spot. Walk-ins are welcome, but space is subject to availability.

  • Absolutely! We offer a variety of classes catering to different levels. Our beginner classes are designed to introduce you to the fundamentals of yoga and Pilates in a supportive environment.