Wellness

Book Here

Wellness

  • Sunday, January 11, 2026 5:30 PM

    This 75-minute Yin class is a deeply restorative practice designed to calm the nervous system and gently open the body through long-held, floor-based postures. Enhanced with grounding breathwork and the soothing sounds of Tibetan bowls, the class offers space to slow down, release, and reset. Suitable for all levels.

  • Tuesday, January 13, 2026 7:15 PM

    This deeply restorative Yin Yoga class uses long, supported poses to calm the nervous system, release tension, and encourage deep relaxation. Accompanied by the soothing sounds of crystal bowls, the practice supports stillness, balance, and inner calm. Suitable for all levels.

Our Yin classes are designed to calm the nervous system, release deep tension, and support rest and renewal. Through long-held, floor-based postures, grounding breathwork, and the soothing sounds of Tibetan or crystal bowls, Yin offers space to slow down, reset, and restore balance.

  • "Beautiful class! Truly restorative for the body and the soul šŸ™šŸ»šŸ¤āœØ"

    ClassPass Review for Yin

  • "Poppys class was so calming and in alignment with the full moon tonight. Really wonderful evening of yin & even a sound bath at the end. Perfecto x"

    ClassPass Review for Yin

  • "Such a warm, welcoming and down to earth instructor. My first time attending the studio and I could feel the positive and grounding energy the moment I walked in. Would recommend these sessions to anyone. It was exactly what I needed. Thank you x"

    ClassPass Review for Yin Yoga & Crystal Bowls

  • "The space was so lovely and calming as soon as you step in the door. The session itself was so relaxing, so Iā€™d highly recommend after a stressful day to go to the session to decompress."

    ClassPass Review for Yin Yoga & Crystal Bowls